Turn Vaults 21 – No Thumbs

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3 months ago.
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Turn Vault - No Thumbs


Ha! Sounds super weird, but completely makes sense. There are times when you can't physically grab under the top edge of the railing or bar because there is a wall or panel below it.

Let's practice getting over the rail without those thumbs and try to spin using the palms of the hands instead. It can be a little tricky, but persevering is key!

Don't forget both sides!


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