Vaulting

Turn-Vault Tips
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1 month ago.
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19 / 22

How to Turn Vault #19 – Normal Bar

Normal Bar

Let's start working on those normal height bars.
Everything is the same, just a little higher now. This is going to require more push from the legs and a greater pull from the arms to get you over.

Try to get hips as high as you can and don't swing out!

Both sides as usual!

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