Vaulting

Turn-Vault Tips
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1 month ago.
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16 / 22

How to Turn Vault #16 – Full Vault

Full Vault.

So today, we are putting everything together and getting the turn vault technically correct and accurate. This is the whole move that you should be doing when needing to perform a turn vault.

  1. Make sure that all elements are correct and that the hands end up in the correct position, this is most important!

  2. We will work on height and distance later. For now, make sure the technical aspect of the turn vault is right!

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