Vaulting

Turn-Vault Tips
Published
1 month ago.
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15 / 22

How to Turn Vault #15 – Side Vault + Hands

Side Vault + Hands

Simple addition of moving the hands while doing the side vault.

This will really help to get used to vaulting while having body weight on a single arm.
We are nearly there now! It's a long process, but it's worth getting through all of these steps to feel comfortable when it gets harder.

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