Vaulting

Turn-Vault Tips
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How to Turn Vault #11 – Two Foot Jumps

Two Foot Jumps

Alright, we're going to start working on that two foot jump.

  1. Make sure you combine all of the previous lessons. Head down, hands correct, jumping up with hips high and focusing on a single point.

  2. Work that second foot bit by bit and try to get it until you have both feet going at the same time.

  3. both sides!

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