Vaulting

Turn-Vault Tips
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How to Turn Vault #03 – Step Vault

Step Vault.

Let's start making our way over the bar with the correct foot.

This bit of training will help get you comfortable moving over the fence or rail before we move into the turn.

  1. Ensure you have a good grip as we've previously discussed

  2. Take it slow and work the basics as if they're advanced.

  3. Always practice both sides!

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