Vaulting

Step Vault Tips
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How to Step Vault #5 – Turning

Now we're comfortable with moving forwards over the wall using the step vault, now we add in the extra variable of direction.

You can come in and out at any angle, using the hand or foot as a pivot to turn off in a multitude of directions.

The environment will dictate what you'll be able to do in any given situation, so practicing more varied positions is key.

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