Swinging

22 videos.


Also known as brachiation, movement while hanging is an attribute worth incorporating into your skill vocabulary. Predominantly seen as an arm-only modality, swinging is really an entire-body based ability.

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Synopsis

Also known as brachiation, movement while hanging is an attribute worth incorporating into your skill vocabulary. Predominantly seen as an arm-only modality, swinging is really an entire-body based ability.

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