Rolling

9 videos.


A notoriously difficult skill to perfect, rolling is the art of force redirection when the body is unable to absorb impact. Being to effectively roll on concrete, from height, and without damaging the body is one of the highlights of parkour. It takes body awareness, gradual exposure and experience but is a fundamental skill for protection and safety.

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Synopsis

A notoriously difficult skill to perfect, rolling is the art of force redirection when the body is unable to absorb impact. Being to effectively roll on concrete, from height, and without damaging the body is one of the highlights of parkour. It takes body awareness, gradual exposure and experience but is a fundamental skill for protection and safety.

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