Balancing

16 videos.


A fundamental skill within parkour that translates into all other attributes and techniques. Having the proprioception to control your center of gravity with a high degree of accuracy will help to land better, have more control in all body movements and become more confident at height and with fear.

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Synopsis

A fundamental skill within parkour that translates into all other attributes and techniques. Having the proprioception to control your center of gravity with a high degree of accuracy will help to land better, have more control in all body movements and become more confident at height and with fear.

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