33x Epic Home Pressup / Pushup Variations For COVID-19 Training

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Parkour FAQ

Definitive Guide To Army & Military Parkour Training

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57. TicTac To Step

56. TicTac With Foot

55. Gate Vault

54. TicTac To Slide Vault

53. Hip Flick

52. Gate Vault Right

51. TicTac Hand And Foot

50. Gate Vault Left

49. Step Vault

48. Turn Vault Zoom

47. Hip Flick

46. Turn Vault

45. TicTac To Step Vault

44. TicTac Foot Only

43. Reverse Step Vault

42. Turn Vault

41. TicTac Hand And Foot

40. Gate Vault

39. TicTac To Slide Vault

38. Pop Vault

37. Turn Vault

36. Turn Vault

35. Pop Vault

34. Speed Step

33. Speed Vault

32. Cavalier Vault

31. Speed Vault

30. Side Vault

29. TicTac Hand & Foot

28. Lazy Vault + Two Handed

27. Reverse Step Vault

26. Slide Vault

25. Side Vault

24. TicTac Hands Only

23. Reverse Vault

22. Cat-Pass (Standing)

21. Kash Vault

20. Lazy Vault

19. Dash Vault

18. Slide Vault

17. Dash Vault

16. Reverse Vault

15. TicTac With Hands

14. Cat-Pass (Standing)

13. Cat-Pass